"The consensus among activists and staffers alike is phone calls are…

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https://nerdist.com/article/earn-it-act-threatens-encryption/?fbclid=IwAR0JCdlqBfyxnD6Y3fzxuaNYi0frIGTdwvdt1OZCBnZmBG8l7GktTAJtzkk
"The consensus among activists and staffers alike is phone calls are better than email, and that showing up in person to district offices or town halls is better than phone calls. But email and social media make a difference too, as long as those communications are personalized. "I don't want people who are disabled or otherwise unable to make phone calls to feel like their voice doesn't matter, because it absolutely does," says Emily Ellsworth, a former staffer for Utah congressmen Chris Stewart and Jason Chaffetz, whose guide to contacting representatives has gone viral since the election.

The only things that staffers don't spend much time on, says Keith Chu, who works for Oregon Democratic senator Ron Wyden, are online petitions."

How to find your reps contact information:

https://www.house.gov/representatives/find-your-representative