What are your theories as to the cause of the lack of a full sleep...

November 27, 2023 at 9:43 AM  ·  Comment — Shoshannah Tekofsky's post  ·  View on Facebook  ·  Markdown source

What are your theories as to the cause of the lack of a full sleep cycle? Are you able to sufficiently isolate yourself from possible interruption (cell phones, chldren, pets, restless sleeping partners)? If not, maybe spend a night in a hotel or a friend's place. For short term, occasional use, GHB is an effective sleeping aid with a good safety profile. Just don't mix it with other drugs (alcohol especially).